There are many things that you might need to think about when you are looking at with your mental health. You may not realize there is a very easy solution. You can just fire your phone up and talk to a licensed therapist that can help.
What is Talkspace?
Talkspace is an app that allows people to connect with therapists to help them deal with everyday problems or bigger issues they may need to think about. A user will sign up and talk to a therapist. Of course you will have to pay for your sessions, but this may be useful if you don’t have good insurance that will cover this kind of thing.
How it Works
Talkspace works like a lot of other apps on the market. You sign up and give them information. You then will pay for your plan which could be anything from a monthly plan to a plan that only covers a few visits. Depending on how often you use the service, you may need more or less time. You can also pay for the time you are there and nothing else, but they will require it up front.
Who Needs Talkspace
There are many kinds of people that need this service. They can be anyone from a well adjusted person that only needs to talk when bad things happen in their liives to someone that needs constant support from a therapist. This will be up to them and what they need or what they can afford.
If you are having a hard time with your life, you may want to look into Talkspace. They may have some ideas that can help you or someone that you can talk to. They may be able to help you feel like you aren’t doing this on your own.